Watch Now: Erin Clifford on Living Mindfully in the New Normal
On June 23rd, partner at Clifford Law Offices and certified wellness coach, Erin Clifford, presented at DePaul University on “Living Mindfully in the New Normal.” She showed attendees how to live mindfully during our current times. Some of the topics she covered were: How to create a daily mantra Step-by-step guide on how to create an effective daily schedule How to create daily rituals to enhance our lives Ways to exercise mindfully Tips on finding…